Amid the chaos, you are peaceful AF.
In Let That Sh*t Go, Nina Purewal and Kate Petriw share the wisdom they’ve gained through decades of practising and teaching others to find happiness and peace of mind no matter how busy they are.
Whether it’s loving yourself guilt-free, being fearless about authenticity, awareness of the self-smack talk, or cultivating a few deep breaths - this book will help you find calm in the everyday.
AS SEEN IN:
We’re popping up around Toronto for a slew of Let That Sh*t Go workshops at some of our fave wellness spots. See below.
“The Millenial Mindfulness Bible” - Chatelaine
“Stomach stress gurgles are no match for this spinning Rolodex of chill pills.” - Neil Pasricha, #1 bestselling author