Let That Shit Go The book

Amid the chaos, you are peaceful AF.

In Let That Sh*t Go, Nina Purewal and Kate Petriw share the wisdom they’ve gained through decades of practising and teaching others to find happiness and peace of mind no matter how busy they are.

Whether it’s loving yourself guilt-free, being fearless about authenticity, awareness of the self-smack talk, or cultivating a few deep breaths - this book will help you find calm in the everyday.



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Mindfulness Let That Shit Go


We’re popping up around Toronto for a slew of free Let That Sh*t Go workshops at some of our fave wellness spots. See below.


Hoame Jan 23rd

Hoame is Toronto’s first modern meditation studio. It’s a place for everyone to relax, restore and recharge.

The Health Hut Jan 30th

Health Hut is a holistic one stop shop for your natural beauty, lifestyle, and self-care needs.

The Drake Feb 20th

The Drake Hotel is an institution in Toronto, known for hosting a range of sweet wellness events.


Globe and Mail and Amazon Bestseller

+ on Indigo’s Most Anticipated Books list for 2019

-“Stomach stress gurgles are no match for this spinning Rolodex of chill pills.”

- Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation